Rest day today, camping tomorrow.
I ground my coffee #thanksReunionIsland
I cooked my cabbage, and made a slaw #thanksBerryFreshFarms (started working there today!)
I’m going to be ight, and am looking forward to being in nature, the constant noise here is getting to me. My body wants a break from training, but mind is racing. Bringing yoga mat, hiking shoes and kayak. Trying to match mind level w body needs, slow things down.
Music is made in the silence between the notes.