I’m starting to be able to feel hunger and cravings, which is new because I’ve totally blocked off those signals.
Like, I’m craving fat….yesterday I licked clean the chicken leg I was eating, skin and all (hormone-free etcetcetc).
Blend together these ingredients:
2 small garden cukes (unpeeled is fine if thin skin and fresh)
1/4 big avocado, or 1/2 small
Squeeze of lime juice
Some good squirts fish sauce
1 cup Almond milk (or milk of choice)
1 cup veg stock (or water/chicken stock)
2 green olives
1 tbsp nutritional yeast
Small hunk of red onion
Top with: egg, nori, konjac noodles, unhulled hemp hearts, sesame seeds
Other options: shrimp, nuts, croutons, roasted chickpeas, sprouts, drizzle olive oil or coconut milk